2017 – Phoenix Rising

Whilst our four junior teams are still battling it out in the Southern Junior League over summer, winter season preparation is underway

Senior Men

started training tonight with a focus on conditioning at the Phoenix Nest (Cosgrove) and will continue Tues and Thurs 7-8.30pm until 21/2 when they revert to season times

Senior Women

started pre-season last Saturday at Seacliff with some fitness and body conditioning and they will continue until 21/2 when they revert to season times.

Juniors continue with the U19 Boys Tuesday 5-6.30pm and U19 Girls plus U15 Boys and Girls 6-7.30pm until 28 Feb and 1 Mar when Junior Sign-Up for Winter is on.

See Juniors page here for info on Junior Sign-Up nights

After 21/2 – Senior trainings are

Tues: 6.30pm-8pm Men and 8pm – 9.30pm Women

Thurs: 6.30pm – 8pm Women and 8-9.30pm Men

 

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